>#289: Martial Arts

>Karate, Kung Fu, Tai Kwon Do, Judo and Jujitsu are several forms of martial arts.

Can you defend yourself?

Make this a family activity: Take a martial arts family class.

This activity promotes self-discipline, confidence, balance, strength and coordination.

Playtime is more fun when it's shared with others. Share this post with your friends.

Leave Comment

Your email address will not be published. Required fields are marked *