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>#46: Make a Sundae

>It doesn’t have to be hot out–or Sunday–to make a delicious sundae! Scoop some ice cream into a bowl, sprinkle it with your favourite toppings and voila! A yummy sundae. Topping ideas: nuts, sprinkles, candies like Smarties or M&Ms, cherries, blueberries, or other fruit (add bananas to make a banana split!), and of course, syrup.

>#45: Buy Some Flowers

> Can’t wait for spring? Tired of the winter blahs? Spring is in sight, but if you need a ‘pick me up’, buy some flowers. They will brighten you right up! If you buy some in a pot (not cut), they will last longer and will bloom again and again! This activity promotes mood awareness.

>#44: Visit a Museum

>There are art museums, dinosaur museums, airplane museums, gopher museums, children’s museums (lots of fun–everything is made for kids to touch!), music museums, war museums, ocean museums…. What are you interested in seeing and learning about? What is close by? Type your province/state and ‘museums’ into a search engine and see what is close. Maybe